Who coaches, and how many swimmers
A coach is on the deck or in the water with every group, and the pool's own lifeguard is on duty during our clinics.

Adults to children
- 1 adult to 4 childrenBuilding a stroke, ages 7 to 14
- 1 adult to 5 childrenFour strokes, ages 7 to 14
- 1 adult to 6 childrenStroke technique, ages 7 to 14
- 1 adult to 6 childrenStarts and turns, ages 7 to 14
- 1 adult to 6 childrenPractice sets, ages 7 to 14
Staff checks and training
- Background checks
- CPR and first aid
- Lifeguard training
- Water safety instructors
Safety routines
Check-in and warm-up
Swimmers check in with a coach at the pool gate and warm up together before the first drill.
Parents and watching
A parent or guardian stays on site during every clinic and watches from the bleachers.
Lane habits
Every group learns circle swimming, how to start a set and how to let a swimmer pass before any set begins.
Gear
Kickboards, fins and pull buoys are rinsed and checked between clinics.
Sample details.
Want to see a pool first?
Register for a clinic, or call and ask about the pool nearest you.